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Managing Emotions: Anxiety
Managing Emotions: Anxiety
Copyright Turning Teen, LLC
Introduction (6:50)
Emotions: What, Why and When? (6:24)
What's the Difference? Fear - Worry - Anxiety (18:07)
Thoughts, Feelings and Actions (15:55)
Your Emotional Brain (8:43)
Building Your Toolbox (23:23)
Just for Parents (24:03)
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What's the Difference? Fear - Worry - Anxiety
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